Comfort-Style Creamy One-Pan Mushroom Pasta Made Simple
There is something deeply comforting about pulling a bubbling pasta bake from the oven, especially on days when everything feels a little heavier than usual. This baked creamy mushroom pasta was born from one of those quiet evenings when comfort mattered more than speed, and warmth mattered more than perfection. The smell of roasted mushrooms filling the kitchen has a way of slowing time, reminding you that food is not just fuel, but care.
Growing up, pasta bakes were the kind of meals that gathered everyone at the table without needing an invitation. This version keeps that same feeling while being completely dairy-free, proving that creamy comfort does not need cream at all. Nutritional yeast brings that savory depth, and the golden mushrooms add a rich, almost meaty bite that makes every forkful satisfying.
This is the kind of recipe you make when you want leftovers for tomorrow, when you want something that reheats beautifully, or when you want to cook once and feel taken care of for days. It is forgiving, flexible, and happy to work with whatever vegetables you already have at home. More than anything, it is a reminder that simple food, made with intention, can feel like a warm blanket at the end of a long day.
Recipe Steps for Baked Creamy Mushroom Pasta:
Step 1
Preheat the oven to 200°C and cook the pasta in salted water until al dente. Drain well and set aside. I usually mix mine using the OXO Good Grips 3 Quart Mixing Bowl, but any large bowl works perfectly.
Step 2
Spread the sliced mushrooms into a baking dish, drizzle with olive oil, season with salt and pepper, toss well, and bake for 15–20 minutes until soft and golden. I use my Pyrex Glass Baking Dish, but whatever you have at home is just fine.
Step 3
If using optional vegetables, sauté them in a pan with olive oil until softened. I cook mine in the Lodge Cast Iron Skillet, but a regular pan works just as well.
Step 4
Warm olive oil in a saucepan, whisk in flour, and cook for a few minutes. Slowly whisk in plant milk until smooth and thick. Stir in nutritional yeast, Dijon mustard, salt, and pepper using a Cuisinart Silicone Spatula.
Step 5
Combine pasta, mushrooms, optional vegetables, and sauce in the baking dish. Mix well, top with extra nutritional yeast, and bake for 10–15 minutes until bubbling and lightly golden.
Why I Choose This Recipe for This Dish Specifically
I chose this baked creamy mushroom pasta because it delivers deep, comforting flavor with simple, accessible ingredients, making it perfect for everyday home cooking. It’s the kind of dish that feels indulgent and satisfying without being complicated or time-consuming, which makes it ideal for cooks of any experience level.
What truly sets this recipe apart is how it creates a rich, creamy texture without relying on dairy. The combination of roasted mushrooms, olive oil, plant-based milk, and nutritional yeast builds layers of flavor while remaining light and wholesome. Each component has a clear role, and together they create a pasta bake that feels both nourishing and comforting.
This recipe is also highly forgiving and flexible. Measurements don’t need to be exact, vegetables can be swapped based on what’s available, and the dish still turns out beautifully every time. It’s designed for real kitchens and real schedules, offering reliable results without stress.
Here’s why this recipe was the perfect choice:
Simple ingredients, dependable outcome Uses everyday pantry staples without specialty or hard-to-find items.
Creamy texture without dairy Plant-based milk and nutritional yeast create richness without heaviness.
Beginner-friendly and low-stress Straightforward steps with minimal risk of mistakes.
Ideal for busy schedules Prep is quick, and baking time is mostly hands-off.
Highly customizable Vegetables, pasta shapes, and seasoning can be adjusted easily.
Comforting and widely appealing A familiar, cozy dish that works for families and gatherings alike.
Why Consuming This Recipe Has Such Good Benefits
• Provides sustained energy from complex carbohydrates • Mushrooms contribute antioxidants and immune-supporting compounds • Dairy-free and cholesterol-free, supporting heart health • Nutritional yeast supplies plant-based protein and B vitamins • Olive oil offers healthy fats that promote satiety • High fiber content supports digestion and fullness • Homemade preparation avoids preservatives and additives • Balanced and satisfying enough to serve as a full meal • Suitable for a wide range of dietary preferences • Encourages home-cooked meals over processed convenience foods
Dietary:
balanced meal, Dairy-Free, family friendly, Vegetarian
Description
This baked creamy mushroom pasta is rich, cozy, and deeply satisfying without using any dairy. Golden roasted mushrooms are folded into al dente pasta and coated in a silky plant-based sauce, then baked until bubbling and lightly crisp on top.
Baked Creamy Mushroom Pasta
450g Dried pasta (Penne or similar)
400g Mushrooms (Button or chestnut, thinly sliced)
3tbsp Olive oil (For roasting mushrooms)
1tsp Sea salt (Or to taste)
1tsp Black pepper (Or to taste)
4tbsp Plain flour (Gluten-free if needed)
4tbsp Olive oil (For sauce)
500ml Plant-based milk (Unsweetened)
30g Nutritional yeast (Plus extra for topping)
1tsp Dijon mustard (Optional but recommended)
1small Onion (Finely sliced, optional)
3cloves Garlic (Finely chopped, optional)
1handful Spinach or kale (Chopped, optional)
1small Capsicum (bell pepper) (Sliced, optional)
Baked Creamy Mushroom Pasta Instructions
1
Preheat oven and cook pasta until al dente.
2
Roast mushrooms with olive oil, salt, and pepper.
3
Sauté optional vegetables if using.
4
Make creamy sauce by whisking oil, flour, milk, and seasonings.
5
Combine everything in a baking dish.
6
Bake until golden and bubbling.
7
Serve hot.
Nutrition Facts
Servings 4
Amount Per Serving
Calories420kcal
% Daily Value *
Total Fat14g22%
Saturated Fat2g10%
Sodium520mg22%
Potassium680mg20%
Total Carbohydrate58g20%
Dietary Fiber8g32%
Sugars6g
Protein14g29%
Vitamin A 420 IU
Vitamin C 18 mg
Calcium 180 mg
Iron 4.2 mg
Vitamin E 3.2 mg
Vitamin K 36 mcg
Thiamin 0.32 mg
Riboflavin 0.28 mg
Niacin 5.6 mg
Vitamin B6 0.48 mg
Folate 96 mcg
Vitamin B12 2.4 mcg
Biotin 8 mcg
Pantothenic Acid 1.8 mg
Phosphorus 280 mg
Iodine 24 mcg
Magnesium 64 mg
Zinc 2.1 mg
Selenium 18 mcg
Copper 0.4 mg
Manganese 1.2 mg
Chromium 18 mcg
Molybdenum 36 mcg
Chloride 720 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage Store leftovers in an airtight container in the fridge for up to 3 days.
Substitutions Use oat or soy milk for the creamiest sauce and any short pasta you prefer.
Serving ideas Serve with a green salad or garlic bread for a complete meal.
Mistakes to avoid Do not undercook the roux or the sauce will taste floury.
Chef tips Roast mushrooms until deeply golden for maximum flavor.
Keywords:
baked mushroom pasta, creamy vegan pasta, dairy free pasta bake, mushroom pasta recipe, comfort food pasta
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Wholesome whisk team
Food and Lifestyle Blogger
Welcome to WholesomeWhisk.com,where each recipe is a warm embrace and a shared smile. Born on Pinterest from your encouragement and love, we’ve turned our passion for simple, soul-satisfying dishes into this cozy blog. Here, we celebrate every batter-covered bowl, small kitchen victory, and memory that lingers long after the last bite. Pull up a chair, and let’s nourish body and spirit together.