There’s something comforting about pulling a bubbling Chicken Alfredo Bake straight from the oven. The creamy Alfredo sauce, tender chicken, and melted cheese fill your kitchen with that cozy, homemade aroma that makes everyone wander in hungry.
This Chicken Alfredo Bake recipe lets you choose your favorite version — go classic with pasta for a hearty family dinner, or try the low-carb veggie option with broccoli or cauliflower when you want something lighter but just as satisfying.
Every bite is creamy, cheesy, and full of love — the kind of meal that makes your family pause, smile, and say, “Wow, this tastes amazing.”
Ingredients for Chicken Alfredo Bake
🍝 Pasta (penne/rigatoni): 12 oz – hearty classic base, 🥦 Broccoli/Cauliflower: 4 cups – light low-carb option,🍗 Chicken: 2 cups – cooked, diced or shredded,🥛 Alfredo Sauce: 2 cups – creamy and rich,🧀 Mozzarella: 1 cup – shredded, melty topping,🧀 Parmesan: ½ cup – grated, extra for garnish,🧄 Garlic Powder: 1 tsp – savory boost,🌿 Italian Seasoning: 1 tsp – fragrant herbs,🧂 Salt & Pepper: to taste – balance flavor,🌱 Spinach: 1 cup – optional greens folded in,🌶️ Chili Flakes: ¼ tsp – optional heat, 🌿 Parsley: fresh garnish – bright finish
How to Make Chicken Alfredo Bake :
Step 1 - Preheat & prep
Preheat your oven to 375°F / 190°C. Lightly grease your Pyrex Deep glass baking dish with BPA-free plastic (if you have one) — it'll help heat evenly and looks nice when serving. If using frozen broccoli or cauliflower, thaw and pat dry. Fresh veggies should be par-cooked in next step.
Step 2 - Prepare the base
Classic path: Boil salted water and cook the pasta until it’s just tender but still firm when you bite it (about 9–11 minutes). Drain thoroughly.
Low-carb path:Steam or blanch broccoli/cauliflower for about 4–6 minutes until just soft. Drain and pat dry so there’s no excess water.
Step 3 - Cook or prep chicken
If you have cooked chicken, shred or dice it. Otherwise, dice 2 chicken breasts, season with salt & pepper, and cook in a skillet for 4–6 minutes until fully cooked. Let rest then dice or shred.
Step 4 - Measure sauce & seasonings
Measure 2 cups Alfredo sauce. In a small bowl, mix 1 tsp garlic powder + 1 tsp Italian seasoning + salt & pepper.
Step 5 - Combine filling
Take your Pyrex Glass Mixing Bowl. Add pasta or veggies, chicken, Alfredo sauce, ½ cup mozzarella, ¼ cup Parmesan, and seasoning. If using spinach, fold it in now. Use one of the HOTEC Heat Resistant 600℉ Food Grade Silicone Rubberspatulas to stir gently until everything is coated. Taste and adjust seasoning.
Step 6 — Assemble in the baking dish
Transfer the mixture into your greased Pyrex Baking Dish (or your own dish). Use the HOTEC spatula to spread it evenly and scrape the bowl clean. Sprinkle remaining ½ cup mozzarella and extra Parmesan on top. Optionally add chili flakes.
Step 7 — Bake
Bake at 375°F (190°C) for 20–25 minutes, until the casserole is bubbling and the cheese is melted. For a golden top, broil 2–3 minutes at the end — watch so it doesn’t burn.
Step 8 — Rest & serve
Remove from oven and let rest about 5 minutes to let the sauce set. Garnish with parsley and extra Parmesan if you like. Serve hot.
If you don’t understand any step or want to see how it looks while cooking, you can also watch the video below. The video might be a little different from my version, so keep that in mind while following the recipe.
This video is not mine — full credit goes to @foodspacefs2611 (YouTube) — used under CC BY license.
Dietary:
balanced meal, contains dairy, contains gluten, family friendly, high protein, kid friendly, low carb, not dairy free, not vegan
Description
This Chicken Alfredo Bake combines tender chicken, rich Alfredo sauce, and melted cheese in a golden, bubbling casserole. Choose between classic pasta or a low-carb veggie base like broccoli or cauliflower — both turn out creamy, flavorful, and perfect for family dinners. Ready in under an hour, it’s comfort food made simple.
Chicken Alfredo Bake Ingredients — Creamy Pasta & Low-Carb Versions
12oz Penne or Rigatoni (classic option) (Uncooked)
4cups Broccoli florets OR cauliflower florets (low-carb option) (Par-cooked)
2cups Chicken breast, cooked (Diced or shredded)
2cups Alfredo sauce (Store-bought or homemade)
1cups Mozzarella cheese, shredded (Divided)
½cups Parmesan cheese, grated (Plus extra for topping)
1tsp Garlic powder
1tsp Italian seasoning (Or ½ tsp oregano + basil)
Salt & black pepper (To taste)
1cup Fresh spinach (optional) (Stir in)
¼tsp Chili flakes (optional) (For heat)
Parsley (optional) (For garnish)
Nutrition Facts
Servings 4
Amount Per Serving
Calories802kcal
% Daily Value *
Total Fat33.7g52%
Saturated Fat18.1g91%
Cholesterol161.8mg54%
Sodium986.9mg42%
Potassium234.2mg7%
Total Carbohydrate72.1g25%
Dietary Fiber3.4g14%
Sugars6.2g
Protein49g98%
Vitamin A 461.6 IU
Calcium 415.5 mg
Iron 1.8 mg
Vitamin D 12.7 IU
Vitamin E 0.8 IU
Vitamin K 3.6 mcg
Thiamin 0.5 mg
Riboflavin 0.3 mg
Niacin 13.1 mg
Vitamin B6 0.6 mg
Folate 150.5 mcg
Vitamin B12 1.1 mcg
Biotin 2.8 mcg
Pantothenic Acid 1.5 mg
Phosphorus 783.5 mg
Iodine 7.6 mcg
Magnesium 70.7 mg
Zinc 3.2 mg
Selenium 47.4 mcg
Copper 0.1 mg
Manganese 0.8 mg
Chloride 684.1 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Wholesome whisk team
Food and Lifestyle Blogger
Welcome to WholesomeWhisk.com,where each recipe is a warm embrace and a shared smile. Born on Pinterest from your encouragement and love, we’ve turned our passion for simple, soul-satisfying dishes into this cozy blog. Here, we celebrate every batter-covered bowl, small kitchen victory, and memory that lingers long after the last bite. Pull up a chair, and let’s nourish body and spirit together.