Creamy Chicken Wild Rice Soup for a Simple, Comforting Meal
There’s something undeniably comforting about a bowl of creamy chicken wild rice soup simmering on the stove. It’s the kind of aroma that fills the house and quietly signals that you’re safe, warm, and home. I first made a version of this soup on a snowy evening when everything felt still, and the only thing that made sense was stirring a heavy pot filled with simple, honest ingredients. I remember tasting the broth and realizing how the wild rice added not just texture, but a heartiness that felt like a hug in a bowl.
This recipe has since become one of those dishes everyone requests for family gatherings, cold nights, or even when someone needs cheering up. There’s magic in how everyday ingredients like carrots, celery, and chicken come together to create something deeply satisfying. And while it tastes slow-cooked and nostalgic, it’s surprisingly simple to prepare. The cream blends into the broth to make it silky, the seasoning packet from the rice adds layers of flavor, and the chicken becomes tender enough to fall apart with a spoon.
Even on busy nights, this soup offers a pause—a reminder that warmth can be created from scratch in under an hour. Whether you’re making it for someone you love or just treating yourself to a comforting moment, this pot of creamy wild rice goodness always delivers.
Recipe Steps for Creamy Chicken Wild Rice Soup :
Step 1 :
Season the chicken with salt, paprika, garlic powder, onion powder, and black pepper. Sear in a pot for 10 minutes total. I cooked mine using the Lodge Enameled Cast Iron Dutch Oven, but any sturdy pot you have works perfectly.
Step 2 :
Remove the chicken, then melt 1 tbsp butter. Add onion, carrots, celery, garlic, salt, and pepper. Sauté 5 minutes. I stirred using the OXO Good Grips Silicone Spoon, though any spoon you have works fine.
Step 3 :
Add 3 tbsp butter, stir in flour to make a roux, and slowly pour in broth. Mix until smooth. The Cuisinart Stainless Steel Whisk helps, but use what you already own.
Step 4 :
Stir in heavy cream, add wild rice and seasoning packets, return chicken, cover, and simmer 20 minutes.
Why I Chose This Recipe for This Dish Specifically:
I chose Creamy Chicken Wild Rice Soup because it’s one of those rare recipes that delivers emotional comfort, physical nourishment, and everyday practicality all at once. Unlike many soups that lean heavily on either creaminess or heaviness, this one strikes a beautiful balance — it’s rich enough to feel indulgent, yet grounded enough to make you feel good after eating it. The wild rice brings a rustic, homemade feel you don’t get from plain white rice or pasta, and the chicken adds satisfying protein without overwhelming the dish.
What makes this recipe especially worth choosing is how effortlessly it fits into real life. It feels like a soup that was created for cozy nights, for families gathering around the table, for reheating on a stressful day, or for moments when you need something warm and reassuring. This recipe stands out because it doesn’t just feed you, it comforts you, slows you down, and makes you feel taken care of in the best possible way.
Why Consuming This Recipe Has Such Good Benefits :
It provides deep, lasting nourishment rather than quick energy. The combination of chicken and wild rice offers a blend of protein and complex carbohydrates that keeps you full longer. Wild rice digests slowly, helping your body stay energized without blood sugar spikes.
It supports emotional well-being through warm, soothing flavors. Cream-based soups have a naturally calming effect. The warmth, the velvety texture, and the gentle flavors help your body relax, making this soup a comfort food that genuinely eases stress.
It offers balanced nutrition in a single pot. You get protein from the chicken, fiber from the vegetables and rice, and satisfaction from the creamy broth. It’s a complete, well-rounded meal that doesn’t feel heavy or overwhelming.
It’s great for recovery, whether you’re tired, sick, or overwhelmed. The warm broth helps with hydration, the rice gives stable fuel, and the chicken supports your immune system with protein. It’s exactly the kind of food you crave when you want something healing and gentle.
It makes everyday life easier. This soup reheats beautifully, meaning you can cook once and enjoy comforting meals for days. It's perfect for busy schedules, meal prep, or feeding a family without extra effort.
Why Consuming This Recipe Has Such Good Benefits (Bullet Points Only)
Provides deep, lasting nourishment instead of quick, short-lived energy
Combines chicken and wild rice to offer protein and complex carbs that keep you full longer
Wild rice digests slowly, helping maintain steady energy without blood sugar spikes
Supports emotional well-being with warm, soothing, creamy flavors
The velvety broth and gentle aroma help your body relax and ease stress
Delivers balanced nutrition with protein, fiber, vegetables, and satisfying creaminess
Feels like a complete meal without being heavy or overwhelming
Helps with recovery when you're tired, sick, or emotionally drained
Warm broth supports hydration, while rice provides steady fuel
Chicken boosts your immune system with essential protein
Creates an easy routine cook once, enjoy for days
Reheats beautifully, making busy days smoother and meals stress-free
Perfect for meal prep, family dinners, or comforting yourself when life gets hectic
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Dietary:
balanced meal, contains dairy, family friendly, high protein, kid friendly, Non Vegetarian
Description
This creamy chicken wild rice soup brings together tender chicken, aromatic vegetables, and perfectly seasoned wild rice in a velvety broth. It’s hearty, cozy, and ideal for weeknights, meal prep, or cold-weather comfort.
Ingredients
1lb Chicken breast, thinly sliced
1tsp Salt (For seasoning chicken)
1tsp Paprika
1tsp Garlic powder
1tsp Onion powder
0.5tsp Black pepper
1tbsp Butter (For sautéing vegetables)
1whole White onion, diced
2whole Carrots, diced
2stalks Celery, diced
5cloves Garlic, minced
1pinch Salt and pepper (To taste)
3tbsp Butter (For roux)
3tbsp Flour (For roux)
4cups Chicken broth (Low sodium)
2cups Heavy whipping cream
2boxes Long grain wild rice with seasoning packets
Instructions
1
Season and sear chicken for 10 minutes.
2
Sauté onions, carrots, celery, garlic, salt, and pepper.
3
Add butter and flour to make roux; pour in broth.
4
Stir in cream, rice, seasoning packets, and chicken.
5
Cover and simmer 20 minutes.
Nutrition Facts
Servings 6
Amount Per Serving
Calories480kcal
% Daily Value *
Total Fat28g44%
Saturated Fat15g75%
Cholesterol140mg47%
Sodium720mg30%
Potassium510mg15%
Total Carbohydrate32g11%
Dietary Fiber3g12%
Sugars4g
Protein28g57%
Vitamin A 3100 IU
Vitamin C 6 mg
Calcium 120 mg
Iron 2 mg
Vitamin D 2 mcg
Vitamin E 1.4 mg
Vitamin K 8 mcg
Thiamin 0.18 mg
Riboflavin 0.25 mg
Niacin 9 mg
Vitamin B6 0.6 mg
Folate 28 mcg
Vitamin B12 0.9 mcg
Biotin 9 mcg
Pantothenic Acid 1.1 mg
Phosphorus 240 mg
Iodine 22 mcg
Magnesium 34 mg
Zinc 1.2 mg
Selenium 18 mcg
Copper 0.08 mg
Manganese 0.3 mg
Chromium 5 mcg
Molybdenum 9 mcg
Chloride 640 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Refrigerate for up to 4 days or freeze for up to 2 months. Soup will thicken after chilling—add broth when reheating.
Substitutions: Use half-and-half instead of cream, turkey instead of chicken, or veggie broth for lighter flavor.
Serving ideas: Serve with crusty bread, a fresh green salad, or shredded parmesan.
Mistakes to avoid: Don’t boil after adding cream or it may separate. Avoid adding rice too early or it may become mushy.
Chef tips: Sear chicken well for deeper flavor; stir occasionally to prevent sticking.
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Wholesome whisk team
Food and Lifestyle Blogger
Welcome to WholesomeWhisk.com,where each recipe is a warm embrace and a shared smile. Born on Pinterest from your encouragement and love, we’ve turned our passion for simple, soul-satisfying dishes into this cozy blog. Here, we celebrate every batter-covered bowl, small kitchen victory, and memory that lingers long after the last bite. Pull up a chair, and let’s nourish body and spirit together.