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1 photo Some breakfasts feel like a hug in a bowl, and this apple cinnamon quinoa breakfast bowl is exactly that. It reminds me of slow autumn mornings when the kitchen smells like warm fruit and spice, and there’s no rush to be anywhere else. This recipe was born out of those quiet moments when you want something nourishing but also comforting, something that feels homemade without being complicated. The apples gently melt into the quinoa as they cook, creating a naturally sweet base that doesn’t rely on refined sugar. Cinnamon adds warmth, while the toppings let you make it your own every single time.
What I love most about this bowl is how forgiving it is. You can use whatever fruit you have, skip toppings you don’t like, or add extra milk if you want it creamier. It’s the kind of breakfast that works on busy weekdays and slow weekends alike. Whether you’re making it for yourself or sharing it with family, it always feels grounding. One spoonful in, and everything just feels a little calmer, a little warmer, and a lot more wholesome.
Step-by-Step Instructions to Make Apple Cinnamon Quinoa Breakfast Bowl :
Step 1 :
Wash, peel, and chop the apples into bite-sized chunks. I prep mine on a cutting board and rinse the quinoa using a Fine Mesh Strainer, but anything you already own works just fine.
Step 2 :
Add quinoa, apples, and water to a saucepan. Bring to a boil, then cover and simmer for 25–30 minutes until the quinoa is fluffy. I cook this in my Cuisinart 3-Quart Saucepan, but your everyday pot is perfect.
Step 3 :
Remove from heat and stir in cinnamon. I mix gently using a OXO Silicone Spatula, but a spoon works just as well.
Step 4 :
Serve in bowls, add almond milk, coconut slices, cranberries, cherries, and drizzle with maple syrup. Adjust toppings to taste and enjoy warm.
Who This Apple Cinnamon Quinoa Breakfast Bowl Is Perfect For :
Kid-Friendly Appeal :
The soft quinoa and tender apples are easy to chew and gentle to eat.
The cinnamon adds warmth without being too strong.
The natural sweetness feels familiar and comforting.
Toppings can be adjusted to suit simple tastes.
Comfort-Food Lovers Benefits :
The warm bowl feels soothing on slow mornings.
Cinnamon and apples create a cozy, familiar flavor.
The texture is creamy without feeling heavy.
Each bite brings a sense of calm and grounding.
Busy-Life Adults Advantages :
The recipe comes together with minimal prep.
Everything cooks in one pot for easy cleanup.
It works well for make-ahead breakfasts.
Leftovers reheat smoothly without losing texture.
Vegetarian / Dietary Friendly Appeal :
The ingredients are naturally plant based.
It fits easily into a vegetarian routine.
There is no need for specialty products.
The bowl feels nourishing without restriction.
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Apple Cinnamon Quinoa Breakfast Bowl
This apple cinnamon quinoa breakfast bowl is a warm, comforting, fiber-rich breakfast made with apples, cinnamon, and wholesome quinoa.
Apple Cinnamon Quinoa Bowl Ingredients
Instructions
- Rinse quinoa and chop apples.
- Cook quinoa and apples with water until soft.
- Stir in cinnamon.
- Serve with almond milk and toppings.
- Drizzle with maple syrup and enjoy.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1g5%
- Sodium 15mg1%
- Potassium 410mg12%
- Total Carbohydrate 58g20%
- Dietary Fiber 9g36%
- Sugars 18g
- Protein 9g18%
- Vitamin A 120 IU
- Vitamin C 8 mg
- Calcium 120 mg
- Iron 2.8 mg
- Vitamin E 1.2 mg
- Vitamin K 6 mcg
- Thiamin 0.2 mg
- Riboflavin 0.1 mg
- Niacin 1.5 mg
- Vitamin B6 0.3 mg
- Folate 70 mcg
- Biotin 6 mcg
- Pantothenic Acid 0.6 mg
- Phosphorus 220 mg
- Iodine 4 mcg
- Magnesium 110 mg
- Zinc 1.6 mg
- Selenium 7 mcg
- Copper 0.3 mg
- Manganese 1.2 mg
- Chromium 4 mcg
- Molybdenum 35 mcg
- Chloride 45 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Substitutions
Use pear instead of apple or oat milk instead of almond milk.
Serving ideas
Serve warm with extra milk or chilled as an overnight-style bowl.
Mistakes to avoid
Do not skip rinsing quinoa or it may taste bitter.
Chef tips
Cook until quinoa blooms fully for the best texture.
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Frequently Asked Questions
Q. Can I make this ahead of time?
Yes, it reheats well with a splash of milk.
Q. Is this recipe kid friendly?
Yes, it is naturally sweet and soft in texture.
